Reflexology Truro - Reflexology is a type of therapy which includes massaging certain pressure points on the feet, hands or ears in order to heal and treat an individual's entire body. This gentle kind of therapy is used to be able to help the body maintain its equilibrium as well as restore the body's natural balance. A lot of Reflexology practitioners' will concentrate on the feet.
Reflexology therapy dates back into earlier cultures in Chine, Greece and Egypt. In the 20th century, Dr. William Fitzgerald was the first to introduce this particular practice in Western Civilizations. Dr. Fitzgerald referred to this particular form of treatment as zone therapy.
Reflexology is used successfully as a therapeutic treatment intended for various health issues comprising: sports injuries, migraines, back pains and arthritis. Some people and practitioners have also utilized reflexology to treat problems of sleep disorders, hormonal imbalances, digestive disorders and infertility. There are various individuals who depend on reflexology to treat an entire range of stress-related issues. It is frequently used in conjunction with other alternative therapies but is not considered a particular cure utilized for medical conditions or diseases.
Among reflexology's most common applications is used for stress relief. In today's society, people are inundated with increasing levels of physical, mental and emotional stress. Reflexology therapy could be used so as to efficiently help relax the body and the mind by minimizing the impact of stress and helping to restore an overall general feeling of health.
Reflexology treatments can really benefits people of different ages. Some individuals can participate in occasional treatments, whereas others will participate in regular therapies. Individuals who seek regular treatments think that reflexology helps them to maintain their health and well-being.
Various health doctors and health care professionals recognize Reflexology as an effective therapeutic treatment and it is nice that it is not only known by people interested in alternative therapies. Numerous health professionals suggest it to their clients as a supplement to their conventional medical care.
Reflexology is performed by a practitioner who has taken courses and is educated and trained using zone therapy. A skillful Reflexologist can notice subtle changes in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin amongst other things. By applying pressure to a particular zone, a Reflexologist might be able to affect the organ or body system which is said to correspond with that specific zone.
An average reflexology treatment session lasts approximately an hour. Through this time, a Reflexologist uses their hands and particularly their thumbs to apply pressure to the feet. The location and the amount of the pressure and the effect of the treatment is said to depend on the individual requirements of the patient. It is normally suggested to drink lots of water after a session in order to help the body eliminate many of the toxins that were released in the session.
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